Resources
The first places to visit :
https://iapmd.org
https://www.instagram.com/the.pmdd.collective/
https://www.instagram.com/iapmdglobal/
https://www.pms.org.uk
The National Association of Premenstrual Syndromes Guidelines (UK) :
https://www.pms.org.uk/app/uploads/2018/06/guidelinesfinal60210.pdf
Symptoms tracker :
https://drive.google.com/file/d/1UsazrK5Gbgszbzu_JwlhW5ywNEp5IhfX/view
IAPMD Toolkit :
https://iapmd.org/toolkit
Research on PMDD :
To be added
PMDD Therapists :
https://www.instagram.com/pmdd.therapy/
https://www.instagram.com/the_pmdd_therapist/
PMDD Naturopaths :
https://www.instagram.com/heidihogarth_naturopath/
PMDD & Relationships :
https://www.instagram.com/inlovewithpmdd/
Other Instagram Accounts of Interest :
https://www.instagram.com/hermoodmentor/
https://www.instagram.com/pmddsucks/
https://www.instagram.com/pmddthroughpoetry/
Celebrities & Influencers who have/have spoken about PMDD :
https://www.instagram.com/thebirdspapaya/
https://www.instagram.com/vickypattison/
News Articles on PMDD :
https://www.bbc.co.uk/news/uk-wales-66376351
https://www.bbc.co.uk/news/uk-northern-ireland-65315477
https://www.theguardian.com/australia-news/2019/sep/15/like-someone-flicked-a-switch-the-premenstrual-disorder-that-upturns-womens-lives
https://www.walesonline.co.uk/news/health/like-being-taken-over-demon-26747792
https://www.independent.co.uk/life-style/health-and-families/pms-charities-symptoms-treatments-bbc-b2386362.html
Videos on PMDD :
https://www.youtube.com/watch?v=qNSiiRpy0pM
Podcasts on PMDD :
To be added
Recommended Reading :
Period Repair Manual by Laura Briden
Period Power by Maisie Hill
Perimenopause Power by Maisie Hill
Moody by Amy Thomson
Hormonal by Eleanor Morgan